What to EAT on an empty stomach?

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I would go for an orange juice, or if it’s Saturday/Sunday morning and I have enough time for myself to cook, I would definitely go for Shakshuka , but let’s see if it’s good to eat spicy in the morning or have an orange juice?  I love also coffee in the morning, but I already know it’s not the best choice 😉

Bright Side prepared a list with what we can and what we should not eat in the morning, see below.  Enjoy!

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